Do problems spark an emotional reaction in you? Sometimes, they do in me. Then guess what -- I've got the problem AND the emotional reaction. That does not help and it does not solve the problem.
Attaching yourself to a problem just makes it bigger.
Step back, detach, depersonalize, and breathe. That problem is not you after all. That problem is either manageable or solvable. Find out which and get started.
-- doug smith
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